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Ghanaian fitness enthusiast, Sista Abena on Utv has demonstrated basic tips for females who want a curvaceous body shape by gaining weight at their backside.

Sista Abena was a guest on Utv’s ‘Adekye Nsroma’ show and as her work demands, she demonstrated some tip for one to gain a ‘mountainous’ butt.

Read Also: Plastic Surgery Gone Wrong: 20-year-Old Lady Cries As Buttocks ‘Burst’ After Days Of Increasing Her Nyansh And Breast (Video)

According to Sista Abena, workout is a practice and hence one needs a heavy object and squat with it and by doing so it brings muscles to the backside.

The fitness enthusiast mentioned some instruments, terminologies and some simple tips in her video when she was on Utv.

Read Also: Before And After Photos Of Afia Schwar’s Neked Butt Pop Up After Her Plastic Surgery | Watch

Watch video below

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#AdekyeNsroma #UTVGhana #DespiteMedia @sista_abenah

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